Benefits: Thanks to its mineral-based acid, tamarind sauce helps the digestion system, including the intestines, and cools the body. it relieves constipation and diarrhoea and prevents phlegm build-up. Use: it is a main ingredient in gaeng som (tamarind soup), pad thai and namprik pao (chilli paste). To extract the juice, soak ripe tamarind in warm water and then squeeze it in a press.
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