Thai Select

Pennywort or Bai bua bok

Benefits: Good for the heart, it also refreshes physical energy, soothes allergies and urinary ailments and lowers the blood pressure. Crushed leaves heal bruises and help restore skin tissue. The Juice eases migraines. The leaves contain Vitamins A and B1 and calcium. Use: Fresh leaves are served as accompaniment to laab, pad thai and chilli dip and they can be squeezed to make juice.


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