Thai Select

lvy Gourd or Bai tumlueng

Benefits: Lowers the body temperature and relieves tired eyes. The stems heal dermatitis and lower blood sugar. The leaves contain calcium and beta-carotine. Use: Both the young, light-green fruit and the leaves can be added to tamarind soup or pickled and eaten with chilli dips and curries. They can also be added to other dishes, including noodlesand spicy salads.


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